Date |
Session |
Location |
Leader |
28th Nov |
Random Reps |
Ice rink road |
Clem |
5th Dec |
Yacht Club climbs |
Penarth prom |
Eleri |
12th Dec |
Group jog, solo speed |
Marina |
Chris |
19th Dec |
Hill reps |
Tesco Hill |
Clem |
Wednesday 28th Dec |
30s and 60s |
Marina |
Tim |
Tuesday 3rd Jan |
Half ‘n’ half |
Cliff Hill |
Eleri |
9th Jan |
Marina circuits |
Marina |
Mandy |
16th Jan |
Church loops |
Stanwell Crescent |
Clem |
23rd Jan |
Group jog, solo speed |
Marina |
Tim |
30th Jan |
Tug of War |
Cliff Hill |
Eleri |
6th Feb |
Handicap 5 miles |
from leisure centre |
Tim / Knill |
13th Feb |
2s and 3s |
Tesco Hill |
Chris |
20th Feb |
Dinas Road miles |
Dinas Road |
Clem |
