
Remember from Monday 13th May we meet at Cosmeston 7 p.m.
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Date
Session
Location
Leader
Monday 13th May
Hill Session
Murch Hill, Dinas Powys
Tim Beswick
Monday 20th May
Accumulator
Mile Lane
Eleri Connor
TUESDAY 28th May
2s and 3s
Cogan Woods
Andy Jones
Monday 3rd June
Random reps
St Mary’s Well Bay
Tim Beswick
Monday 10th June
Group Jog, solo speed
small lake
Mandy
Monday 17th June
20s & 40s
St Mary’s Well Bay Road
Chris Seal
Monday 24th June
5K Time Trial
Large Lake
Clem
Monday 1st July
Recce of Cosmeston Relay course + time trial (suitable for all)
BBQ area
Chris Nellins
Monday 8th July
2s and 3s
Cogan Woods
Janice
Monday 15th July
Cosmeston Relay course handicap
BBQ area
Eleri Connor
Monday 22nd July
Hill session
Murch Hill, Dinas Powys
Mandy
Monday 29th July
Group jog, solo speed
small lake
Chris Nellins
Other groups run throughout the week and these sessions are announced at club on Mondays.
