See news page for regular updates!

Porthkerry Five (previously the Plod) will be on 13th May 2012. Further information and an entry form will be available soon so keep watching this space

Cosmeston 2010 results are here

We are a small, growing, enthusiastic group and welcome runners of all abilities. We meet every Monday evening, 7pm at Cogan Leisure Centre in Penarth (Vale of Glamorgan), although during the summer months we move to the lovely settings of Cosmeston Lakes Country Park on the outskirts of Penarth.

Our sessions are varied to suit all running tastes and to help our members to improve, and we also organise a range of social events such as our legendary Xmas parties and ceilidhs and skittles evenings.

On the serious side, we organise 2 races each year where the bulk of the proceeds go to charity. The Cosmeston Relays has run over 15 years and the first Porthkerry Plod in 2006, a great replacement for the well respected Penarth Chandlers 10k.

If you are thinking about joining a running club please come and try us out. There’s no obligation to join and, because we have members of all abilities, you can be sure of finding a group to run (and talk!) with.